Preview Mode Links will not work in preview mode

The GP Show


Join GP and Medical Educator Dr Sam Manger MBBS BSc FRACGP FASLM covering a variety of topics with case studies, guideline reviews, guest interviews and more for medical doctors and allied health including general practitioners, family physicians, specialists, allied health, nurses, registrars/residents, medical students and anybody interested in health, science and medicine.

The Information on this Site is designed for informational purposes only and does not replace the relationship between a patient and his/her own physician and is not intended as medical advice. The Information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you saw or read on The GP Show Podcast and related pages.

 Information provided on this website and the use by you of any products or services referenced on this website does not create a doctor-patient relationship between you and Drs Sam and Anita Manger.

Always practice within your level of professional capabilities and scope of practice. This podcast does not give you the right to practice beyond your training.

 

Available on itunes and all podcast apps

Feb 6, 2019

Dr Darren Morton's keen interest in optimising human functioning led him to complete a Masters and PhD degree in Human Physiology. To date, he is the author of three books and over 50 publications in scientific and medical journals. He is a lead researcher in the Lifestyle Research Centre at Avondale, where he supervises several PhD students and is on the editorial board of the American Journal of Lifestyle Medicine.

His latest creation is The Lift Project which incorporates evidence-based strategies from Lifestyle Medicine and Positive Psychology for improving emotional health and wellbeing.

https://www.drdarrenmorton.com/

https://www.theliftproject.global/ (use the code "thegpshow" to get 20% off - give it out to your patients!)

 

Today we discuss "prescribing happiness":

 

- How do you define happiness?  

- Why do we need to start this conversation + benefits of happiness?

- How much of happiness is determined by genes vs what we can actually improve?

- How to prescribe happiness - positive psychology, motion, food, sleep, relationships, giving, gratitude, nature time

- Practical tips " how to start the conversation about happiness with a patient?"

- Resources and The LIFT project

 

If you are interested in the lifestyle medicine movement and want to be apart of it = use the code "TheGPShow" at the checkout to get $110/50% off your first year of membership with the Australasian Society of Lifestyle Medicine.

https://www.lifestylemedicine.org.au/

Code: TheGPShow (not case-sensitive)

 

More information @ www.facebook.com/thegpshow.podcast 

 

As always - Rating 5 stars +/- a review on iTunes is a great help 

 

Conflicts of Interest: Darren obviously profits from The LIFT project.  The GP Show has no affiliation.

 

Enjoy Friends