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The GP Show

Welcome to The Gp Show podcast "libsyn directory" page!  Please visit my full website; that includes podcasts, the podcast notes with resources, a clinicians bookshelf split into the lifestyle and medical domains with a growing library of online resources (for patients and health professionals) including handouts, courses, apps, books, podcasts and more.

Join me, Dr Sam Manger MD, for real and in-depth conversations with guests, experts and advocates from around the world sharing knowledge, stories, insight and experience on a variety of health-related topics.  This podcast is specifically designed-with-love for health professionals and anybody else interested in health, science and medicine.

Please note: the Information on this site and in these podcasts is designed for informational purposes only and does not replace the relationship between a patient and his/her own physician and is not intended as medical advice. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you saw or read on The GP Show Podcast and related pages. Always practice within your level of professional capabilities and scope of practice. This podcast does not give you the right to practice beyond your training.

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Enjoy and thank you for listening. 

Oct 7, 2019

This episode is to supplement my interview with Dr David Unwin and is just with me reviewing and discussing some areas in more detail that David and I ran out of time to cover, including:

  • Pathophysiology of DMT2 and different dietary considerations
  • Environmental and farming practices
  • Ending the Diet Wars

Some further reading for those that want it:

Environmental considerations:

Nutrition: Principles Before Position Part 3: The externalities of our food choices 

University of Oxford Grazed and Confused report: 

UK Sustainable Food Trust:

EAT Lancet: and 

2019 Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report from the American Diabetes Association

Diabetes Australia position statement on low carb approaches

Metabolic ward studies/randomised controlled feeding studies on various dietary composition:

Other paper on dietary composition:

Five Stages of Evolving Beta-Cell Dysfunction During Progression to Diabetes

Combination of saturated fats with high GI carbs causing further disease that saturated fats alone in "Saturated fat, carbohydrates and cardiovascular disease", 2011

Insulinogenic response of foods

Personalized Nutrition by Prediction of Glycemic Responses

Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis (observational)

High/low animal protein diets and CVD:

Dr Ornish Lifestyle Heart Disease Reversal study

Other potentials for low carb approaches:

The Therapeutic Potential of Ketogenic Diet Throughout Life: Focus on Metabolic, Neurodevelopmental and Neurodegenerative Disorders, 2019, Professor Sarnyai et al

Adherence to diets: 


Enjoy friends